Retreat

25 January in Brussels Belgium

2020 ALIGNED LIFE CREATION

one-day retreat

25 January in Brussels, Belgium

2020
ALIGNED
LIFE
CREATION

one-day retreat

We invite you to a powerful one-day retreat to initiate your 2020, to charge your energies and create a truly amazing year!

ALIGN YOUR BODY
ALIGN WITH YOUR TRUTH
ALIGN WITH YOUR JOY

YOGA

2 CLASSES – VINYASA & YIN

with Jacqueline Spuijbroek

Bring your own yoga mat and any props if you have them. Yoga mats can be provided upon request. All levels welcome.

10:30 -11:30 VINYASA for chakra alignment
Unblock and recharge your energy so it can flow freely through you. Align body and mind for a life more in flow. In this 1-hour Vinyasa yoga class we link movement to the breath. The postures serve as a tool to work on strength, mobility and balance for body and mind.

17:00 – 18:00 YIN YOGA to release and let go
Yin yoga is the practice of allowing stillness in body and mind so that we can turn inwards. It is a meditative practice of 1 hour in which we focus on stretching the connective tissues in our body. The flexibility you gain on your mat you can take with you in your life. The poses will be held for a longer period of time so bring a blanket and socks.

LIFE CREATION

2-HOUR WORKSHOP

with Hanna Kuikka

13:00 – 15:00 LIFE CREATION WORKSHOP
Fulfilment with the Creativity Model

Learn a step-by-step concrete process to come to alignment with what you deeply desire. The Creativity Model simplifies complex personal development theory&practices into 4 straightforward steps that you will learn and put to use during this workshop.

You will learn:

  • clearly understand the logic of how life creation works
  • 4 concrete steps to creating a feel-good life on your own terms

You will put to practice:

  • select an area of your life where you want to experience a deep positive transformation
  • gain clarity about what you really want & how to get there
  • get a boost of enthusiasm and connect to your most fulfilling emotional resources to fuel your year

THE ENNEAGRAM

2-HOUR WORKSHOP

with Peter Moreno

Read an introduction to the 9 types here

15:00-17:00 ENNEAGRAM to evolve your personality
The Enneagram is a powerful framework for psychological and spiritual development. Discover and let go of the structures of your personality that are preventing you from alignment. You will learn how the 9 different personalities can sabotage their lives, and how to overcome the difficulties in yours. Learn also about the natural resources of each type that you can call upon and utilise for your advantage.

You will learn:

  • the 9 personality types and their ways to access alignment
  • how to identify sabotaging personality patterns in yourself
  • the challenges each type faces and the best resources to resolve them
  • how to tap into the essential qualities, gifts, talents, and unique light of your type

LUNCH

by Mindfoodness

INCLUDED

SCHEDULE

25 JANUARY 2020

10:00 OPENING CIRCLE
Setting intentions, creativity meditation

10:30 VINYASA YOGA
For chakra alignment, with Jacqueline Spuijbroek

12:00 VEGETARIAN LUNCH INCLUDED
by Mindfoodness

13:00 LIFE CREATION WORKSHOP
Fulfilment with the Creativity Model, with Hanna Kuikka

15:00 ENNEAGRAM WORKSHOP
To evolve your personality, with Peter Moreno

17:00 YIN YOGA
To release and let go, with Jacqueline Spuijbroek

18:30 CLOSING CIRCLE
Stepping into a powered-up 2020

LOCATION

Tango Factory, Rue Volta 8, Brussels Belgium

PRICING

Early Bird until 16 February: 95€
Normal price: 120€

LIMITED SPACES AVAILABLE

Book your spot by email at hanna@nowlicious.com

EXTENDED EARLY BIRD PRICE

until 22 January (if spaces still available)
by free pre-registration to the

NOWLICIOUS ACADEMY of LIFE ARTS

Looking forward to seeing you there!

Hanna Kuikka,
Founder of Nowlicious
Author of the Creativity Model

Book your spot by email at hanna@nowlicious.com

REGISTER